Yoga and wellness for every body

About:


"Laurel’s teaching has completely transformed my yoga practice for the better. In class she clearly and intelligently directs my awareness so that I now appreciate the purpose of each posture and have a stronger connection with my body and the movement of it. Laurel encourages us to be curious and explore postures, not to adopt a one size fits all approach, making for safer practice and teaching. Her cue timing is perfect for students at every level. She is precise, professional and is highly educated in the study and practice of yoga. I would highly recommend her to anyone from a very beginner yoga student to a student that wants to keep expanding their practice."

-Pam

"My husband and I have been taking Laurel's yoga classes for several years now, and look forward to each class. We appreciate her emphasis on obtaining the proper alignment in each yoga pose. Laurel consistently demonstrates both what to do and not to do, which allows us to build flexibility and strength safely. Laurel also provides optional poses so that students can choose what is best for them. I leave each class feeling refreshed both physically and spiritually."

-Steve & Nora

"Laurel is a knowledgeable and skilled yoga instructor. I’ve taken her corporate yoga class at work for several years and she always takes the time to explain the poses in detail (so I don’t have to look up) and is intuitive to any questions you may have. She also always offers modified positions. I highly recommend Laurel and can’t wait to take more of her classes. "

-Julie